By pollypocketsy
Creamy Alfredo Spaghetti with Salmon and Broccoli
4 steps
Prep:2minCook:20min
This creamy spaghetti paired with golden pan fried salmon is absolutely dreamy and the perfect quick and comforting meal for those busy midweek evenings .
Updated at: Mon, 07 Oct 2024 16:56:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
30
High
Nutrition per serving
Calories931.4 kcal (47%)
Total Fat60.6 g (87%)
Carbs54.4 g (21%)
Sugars5.6 g (6%)
Protein43.2 g (86%)
Sodium328.6 mg (16%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Season salmon both sides with salt and pepper then add 1 tbsp butter to a pan and fry the salmon with some dill and a squeeze of lemon juice until golden . Remove from the pan and remove the skin and break into chunks
fillets salmon4
fresh dill1 handful
lemon juice2 Tbsp
Step 2
Put the brocolli in a pot to steam or boil for 7 minutes and add the spaghetti in salted water and cook according to package instructions
Step 3
Add diced onion to the same pan the salmon was in with the remaining 2 tbsp butter and sautee a minute then add the garlic and sautee another minute . Add cream salt pepper and Parmesan bring to a boil and let it thicken then add the cooked spaghetti and brocolli and mix together
cloves garlic4
heavy cream1 ½ cups
parmesan1 cup
Step 4
Add more seasoning dill and lemon juice and scatter the salmon chunks on top then serve and enjoy
fresh dill1 handful
lemon juice2 Tbsp
Notes
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