Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories353.3 kcal (18%)
Total Fat25.4 g (36%)
Carbs20.4 g (8%)
Sugars2.1 g (2%)
Protein10.8 g (22%)
Sodium540.1 mg (27%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 375F
Step 2
Take a flour tortilla and carve a Jack-o-lantern face into it.
Knife
flour tortillasStep 3
Take another flour tortilla and cover it in a shredded cheese of your choice. Feel free to add shredded chicken or a filling of your choice too.
flour tortillas
shredded cheeseStep 4
Top with your Jack-o-lantern tortilla
flour tortillasshredded cheeseStep 5
Oil a baking sheet.
Baking sheet
oilStep 6
Add quesadilla to the baking sheet. You can also spray oil on your quesadilla.
oilStep 7
Bake for 10 minutes.
Notes
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