By Nadene Saunders
Chili Pineapple Sauce
A sweet and spicy chili pineapple sauce that adds a tropical kick to grilled meats, seafood, and stir-fries.
Updated at: Sat, 19 Oct 2024 01:32:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Nutrition per serving
Calories1357.3 kcal (68%)
Total Fat0.5 g (1%)
Carbs346.4 g (133%)
Sugars324.3 g (360%)
Protein1.7 g (3%)
Sodium2333.6 mg (117%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a large heavy-bottomed pan, combine the sugar, pineapple juice, vinegar, and salt. Bring the mixture to a boil.
Step 2
Add the chili flakes and minced garlic. Continue to boil over medium heat for 5 minutes.
Step 3
In a small bowl, mix the cornflour with cold water until smooth.
Step 4
Reduce the heat to low and slowly stir the cornflour mixture into the pan, avoiding the formation of lumps.
Step 5
Continue to cook on low heat until the sauce thickens to a desired consistency. Remember, the sauce will thicken further as it cools.
Step 6
Once cooled, transfer the sauce to a sterilized bottle and refrigerate.
Step 7
Storage: Keep the sauce refrigerated in a sterilized bottle. Use as needed to add a sweet and spicy kick to your dishes!
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