Asian Bean Salad

Name: Asian Bean Salad
Prep time: 20 min
Total time: 20 min
Cuisine: Asian
Ingredients: 1 cup noodles (mung bean, kelp, sweet potato, or glass noodles) optional; ¼ cup dried wakame seaweed or 1 cup chopped kale leaves or baby spinach; 2 cups shredded cabbage, chopped (about ¼ head); 1 ½ cups thinly sliced carrots (about 2 carrots); 1 cup frozen shelled edamame, thawed; 1 cup cooked adzuki or black beans; 7 to 8 ounces super firm or extra firm tofu, cut into small cubes; 3 scallions, thinly sliced; Chopped peanuts for garnish (optional); ½ cup tahini; 4 teaspoons fresh lime juice; 4 teaspoons low-sodium tamari or soy sauce; 4 teaspoons rice vinegar; 2 teaspoons ground ginger; 1 ½ tablespoons date syrup or maple syrup

Instructions

Prep:20min

This Quick and Nutritious Asian Bean Salad is loaded with protein and bursting with flavor, leaving you satisfied and nourished. It's a balanced meal, packed with essential nutrients, to help meet your daily requirements. Perfect for meal prepping, this dish is your one-stop solution for a delicious and healthy week!

Updated at: Mon, 21 Oct 2024 10:39:55 GMT