By Nisha Melvani
Wakame Seaweed Salad
Instructions
Prep:15min
An Anti-Inflammatory Seaweed Salad with no refined sugar or excessive salt! A healthier twist on traditional seaweed salad, made with nutritious, safe seaweed and a vibrant, tangy dressing.
Updated at: Fri, 25 Oct 2024 00:45:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
5
Low
Nutrition per serving
Calories69.3 kcal (3%)
Total Fat1.8 g (3%)
Carbs12.4 g (5%)
Sugars6.2 g (7%)
Protein3.5 g (7%)
Sodium1254 mg (63%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅓ cupdried wakame seaweed
3 tablespoonsfresh lime juice
1red chili pepper
minced
1 tablespooncoconut aminos
tamari, or soy sauce
1 tablespoonrice vinegar
1 tablespoondate syrup
or maple syrup
1 tablespoonmellow miso
dissolved in 1 1/2 tablespoons water
1garlic clove
large, pressed or grated
1 tablespoonsesame seeds
1 teaspoontoasted sesame oil
optional
Instructions
View on Cooking For Peanuts
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