Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories572.5 kcal (29%)
Total Fat14.6 g (21%)
Carbs56 g (22%)
Sugars5 g (6%)
Protein52.6 g (105%)
Sodium1227.5 mg (61%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
chop 1 yellow onion
Step 2
Put large pot on high heat, spray lightly with avocado oil, add onion, garlic, salt and pepper and soften onion for ~5 mins
Step 3
brown hamburger and add garlic, chili powder, paprika, salt and pepper
Step 4
Add bone broth and tomato paste, stir, and bring to rolling boil
Step 5
Add protein pasta, cover pot and cook for 9-11 minutes
Step 6
add cheese and mix
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