Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
22
High
Nutrition per serving
Calories345.6 kcal (17%)
Total Fat5.3 g (8%)
Carbs60.2 g (23%)
Sugars13.9 g (15%)
Protein18.3 g (37%)
Sodium29.8 mg (1%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet
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