Wendys Strawberry Frosty at Home
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Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
10
Low
Nutrition per serving
Calories257.9 kcal (13%)
Total Fat1.4 g (2%)
Carbs55.6 g (21%)
Sugars19.3 g (21%)
Protein28.2 g (56%)
Sodium1153.8 mg (58%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add 470 grams of ice into blend and blend for 1 minute
Step 2
Add 110 grams of milk,40g of strawberry puree, 4.2g of vanilla extract, 2g of salt, and blend for another minute
Step 3
Make sure everything is mixed well, and bring everything from the bottom and mix it with the top
Step 4
Now add the 7g of vanilla jello pudding powder, 1g of guar gum, 1g of xanthm gum, 40g of whey casein blend protein powder vanilla flavor, 25g of artificial sweetener, and then blend for another minute.
Step 5
scrap the sides, making sure it's mixed well. Then blend for another minute.
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