Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
26
High
Nutrition per serving
Calories552.8 kcal (28%)
Total Fat21.9 g (31%)
Carbs75 g (29%)
Sugars12.2 g (14%)
Protein29.1 g (58%)
Sodium2536.2 mg (127%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. 소고기와 김치 양파는 충분히 볶아줍니다.
Step 2
2. 고추장0.5 숟갈, 간장1숟갈, 알룰로스1순갈 넣고 볶다가 현미밥 넣고 볶아줍니다.
Step 3
3. 뜨거울때 김밥에 볶음밥 펼쳐올리고 치즈넣고 말아주면 완성
Notes
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