Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories140.1 kcal (7%)
Total Fat5.2 g (7%)
Carbs24.9 g (10%)
Sugars21.9 g (24%)
Protein1.4 g (3%)
Sodium5.3 mg (0%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the mangoes into cubes and freeze for min. 4h
Step 2
Add everything to the blender and process until smooth. Then add into container and freeze to solidify.
Notes
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0 disliked
Easy
Fresh
Go-to
Sweet
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