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Andy Smith
By Andy Smith

Butternut squash and sage pasta

4 steps
Prep:10minCook:50min
Garlic, chilli and fresh, fragrant sage deliver sophisticated hits of flavour in a velvety sauce – and you can have it on the table in about an hour
Updated at: Thu, 21 Nov 2024 06:57:05 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
36
High

Nutrition per serving

Calories464 kcal (23%)
Total Fat14.7 g (21%)
Carbs70 g (27%)
Sugars5.5 g (6%)
Protein13.9 g (28%)
Sodium335.8 mg (17%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 180°C, and line a baking tray with foil. Arrange the butternut squash, red onion, whole garlic cloves, chilli and sage leaves on the tray and drizzle over the oil. Season and toss everything together until well-coated. Roast for 40 mins, turning halfway, until the squash is tender. Set aside for 15 minutes to cool a little.
butternut squashbutternut squash450g
red onionred onion1
garlic clovesgarlic cloves4
red chillired chilli1
fresh sage leavesfresh sage leaves6
olive oilolive oil3 Tbsp
Step 2
Meanwhile, cook the pasta to pack instructions. Drain and set aside, covered.
pastapasta300g
Step 3
Pop the garlic out of its skins and add to a food processor (or use a saucepan and a stick blender) with half the veg and all of the stock. Whizz until smooth. Add more water if it looks a little thick, then tip into a large pan over a low heat along with the remaining squash, a handful of the grated cheese and the spinach. Stir to wilt the spinach.
baby spinachbaby spinach100g
vegetable stockvegetable stock350ml
CheeseCheese30g
Step 4
Tip the pasta into the butternut squash sauce. Stir to coat, then serve in bowls topped with the remaining grated cheese and some fresh sage leaves.