By Simple Skillet
Maple Tahini Salmon Bowl
10 steps
Prep:10minCook:35min
So good, so much protein, and so special
Updated at: Thu, 21 Nov 2024 14:37:02 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
9
Low
Nutrition per serving
Calories439.9 kcal (22%)
Total Fat20.7 g (30%)
Carbs27.9 g (11%)
Sugars13.7 g (15%)
Protein38 g (76%)
Sodium990.1 mg (50%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Tahini Yogurt Base
Marinade
Salmon and Veggies
Quick Pickle
Serve With
Instructions
Step 1
Preheat the oven to 375°
Step 2
Make the marinade by combining all the ingredients in a medium mixing bowl
Step 3
Add in the veggies and mix thoroughly, letting them set for 5 min. Carefully scoop them out of the bowl so that the rest of the marinade remains.
Step 4
Move the veggies onto the baking tray, leaving space for your salmon. Bake for 20 minutes.
Step 5
While the veggies are cooking, place the salmon filet in the marinade and let it soak the flavors for 20 min while the veggies are cooking
Step 6
Make the quick pickled cucumbers and onion by mixing all ingredients in a bowl and let them soak. Set aside until ready to eat
Step 7
Make the yogurt tahini base by combining all ingredients in the serving bowl. Set aside for later.
Step 8
Once the veggies have cooked for 20 min, add the salmon and cook for 12-15 more minutes, depending on the thickness of your salmon. Optional to quickly broil for 2 minutes if you want it extra crisp
Step 9
Add the roasted veggies, salmon, and quick pickled veggies on top of the tahini yogurt base already on your plate.
Step 10
Serve with sesame seeds and green onions. Optional: add some chili oil for some spice
Notes
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