Instant Pot Red Lentil Taco Soup
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By Christie Johnson
Instant Pot Red Lentil Taco Soup
1 step
Prep:5minCook:15min
A quick meal you can put together from the pantry, yet it is filling and satisfying.
You can top it with cheese, sour cream, green onion, tortilla chips, etc, or just eat it as is.
Feel free to add red chili and play around with the spice profile. This is a simple base recipe that can be adjusted to your taste. Enjoy!
Updated at: Thu, 21 Nov 2024 19:44:40 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
21
High
Nutrition per serving
Calories291.8 kcal (15%)
Total Fat1.6 g (2%)
Carbs55.2 g (21%)
Sugars11 g (12%)
Protein16.3 g (33%)
Sodium1314.5 mg (66%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add all ingredients to instant pot, stir. Set for 15 min, high pressure. Do a natural release. Serve with toppings of choice.
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