By Paul Scally
Maple Cinnamon Peanut Butter
6 steps
Prep:10minCook:10min
A while ago, my brother got me 3 flavored nut butters for my birthday. I've been wanting to recreate them and gift them back to him, so today is finally the day. First up is Maple Cinnamon Peanut Butter, but be sure to check out the other 2: Chocolate Almond Butter and White Chocolate Walnut Butter. Each serving is about 2 tbsp (32 g)
Updated at: Wed, 11 Dec 2024 02:32:24 GMT
Nutrition balance score
Great
Glycemic Index
9
Low
Glycemic Load
1
Low
Nutrition per serving
Calories168.3 kcal (8%)
Total Fat14.1 g (20%)
Carbs9.2 g (4%)
Sugars1.4 g (2%)
Protein6.9 g (14%)
Sodium131 mg (7%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Base
Flavor
Instructions
Step 1
If your nuts are raw, air fry them at 300F for 10 minutes, or roast in the oven at 350F for 12 minutes
Step 2
Add your nuts to a food processor, and blend until super smooth, scraping down the sides every few minutes. This may take 5-10 minutes depending on your food processor. If it doesn't look and pour like a liquid, keep blending, you're not done yet. Have patience, and wear ear plugs!
peanuts256gStep 3
If you prefer a chunky nut butter, reserve about 1 oz (28 g) of nuts, and blend in at the end
Step 4
Only once you have the creamiest and smoothest nut butter you've ever seen, add in your salt, and blend for 30 seconds to fully combine
salt3gStep 5
It's time to flavor your nut butter. Add in the flavoring ingredients, and blend until smooth and fully combined
maple extract5g
allulose24g
cinnamon5gStep 6
Transfer to a mason jar or air tight container, and store at room temperature for up to a week. You can also freeze homemade nut butter for later
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