Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
21
High
Nutrition per serving
Calories434.3 kcal (22%)
Total Fat14.3 g (20%)
Carbs47.9 g (18%)
Sugars32.7 g (36%)
Protein33.1 g (66%)
Sodium189.7 mg (9%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blitz all ingredients in a high speed blender until smooth.
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