By ismacku
Seafood porridge
Feel free to use fish like pomfret
Topped w sesame oil fried garlic n oil preserved veg for last few mins
Can use prawn also
Updated at: Mon, 25 Nov 2024 19:57:39 GMT
Nutrition balance score
Great
Glycemic Index
1
Low
Glycemic Load
0
Low
Nutrition per serving
Calories1640.1 kcal (82%)
Total Fat14.2 g (20%)
Carbs12.5 g (5%)
Sugars0.1 g (0%)
Protein181.3 g (363%)
Sodium3969.5 mg (198%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Stock
Porridge
Instructions
Step 1
Boil stock and simmer for 20-60mins
Take some stock pour in a pot cook rice in it till soft Season seafood w salt n sugar
Lightly poach seafood towards the end
Season w salt and soy sauce if required Garnish w corriander leaves
Notes
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