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Bacalaitos | Codfish Fritters - Latina Mom Meals
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By Tere Espinoza

Bacalaitos | Codfish Fritters - Latina Mom Meals

Updated at: Fri, 29 Nov 2024 14:58:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High

Nutrition per serving

Calories1452.9 kcal (73%)
Total Fat7.2 g (10%)
Carbs203.8 g (78%)
Sugars6.7 g (7%)
Protein141.4 g (283%)
Sodium27642.3 mg (1382%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prep Time
Step 2
25 minutes minutes
Step 3
Rinse fish thoroughly before placing into a bowl of water. Refrigerate for 3 hours, then drain water and add fresh water. Repeat 1 more time.
Step 4
Drain water after the second 3 hour round. Place fish into a pot with 3 cups of water and vinegar. Bring water to a boil, lower heat to a simmer and cook for 10 minutes. Remove pot from heat and let water cool.
Step 5
Meanwhile, in a large bowl add in remaining , except for the water.
Step 6
Next, using a colander, drain fish into a new bowl, and reserve 1 cup of the salted fish water.
Step 7
Using your hands, shred fish as finely as desired.
Step 8
Add the 1 cup of salted water to the flour mixture, and mix together. Next, slowly add an additional cup of fresh water to the mixture. For a thinner and crispier bacalaito, add in up to another cup of fresh water. Mix together to form a pancake like batter.
Step 9
Next, fold in your fish and let batter sit for ten minutes.
Step 10
After 10 minutes, to a frying pan add in 1 ½ inches of vegetable oil for frying. Once oil is hot, ladle in ¼ cup of batter, in a long stride to create a long bacalaito.
Step 11
Fry until edges are lightly brown, and flip over. Cooking for 2-3 minutes per side, or longer for a crispier bacalaito.

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