By J, V & T Williams
Marry me chicken
4 steps
Prep:10minCook:3h
Make sure to empty the sundried tomatoes from the jar and pat them dry with kitchen roll. Cut up very small.
Updated at: Sun, 01 Dec 2024 13:36:53 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories435.4 kcal (22%)
Total Fat17.1 g (24%)
Carbs23.7 g (9%)
Sugars10.5 g (12%)
Protein47.6 g (95%)
Sodium909.4 mg (45%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
650gBoneless & skinless chicken breast
About x4, cut into bite sized pieces
30gPlain flour
3Garlic cloves
Peeled and crushed
100gSun dried tomatoes
Drained and very finely chopped
1 tspDried oregano
2 tspPaprika
300mlwater
Boiling
1chicken stock cube
crumbled
100gCream cheese
50gParmesan
Grated
15gFresh basil leaves
sea salt
freshly ground black pepper
Instructions
Step 1
Toss chicken in the plain flour with plenty of salt and pepper until well coated.
Step 2
Put into the slow cooker with the garlic, tomatoes, oregano, paprika, crumbled stock cube and water.
Step 3
Cook on HIGH for 2.5-3 hours until the chicken is cooked through.
Step 4
Mix in the remaining ingredients just before serving.
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!
