Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories161.2 kcal (8%)
Total Fat7.9 g (11%)
Carbs14.3 g (6%)
Sugars1.8 g (2%)
Protein8.3 g (17%)
Sodium408.7 mg (20%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
접시위에 둥근 종이호일을 깔아주세요.
Step 2
피자치즈(70g)을 올리고 파슬리가루도 뿌려주세요.
Step 3
전자레인지에 3분동안 돌려주세요. 30초간 식힌뒤에 뒤집개를 이용해 종이호일을 떼어내시고 드시면 됩니다.
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