Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
28
High
Nutrition per serving
Calories388.8 kcal (19%)
Total Fat14.4 g (21%)
Carbs53.9 g (21%)
Sugars3.9 g (4%)
Protein10.9 g (22%)
Sodium1511.8 mg (76%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
물과 굵은 소금을 넣고 휘휘 저어가며 불순물을 제거해서 세척한 굴을 준비해요.
Step 2
해물 라면을 3분 끓이다 여기에 씻어놓은 굴을 넣고 2분 더 끓여서 완성해요.
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