Kielbasa Soup
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By Shawna @ Flying Beard Ranch
Kielbasa Soup
5 steps
Prep:10minCook:30min
Updated at: Wed, 04 Dec 2024 21:35:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
29
High
Nutrition per serving
Calories532.5 kcal (27%)
Total Fat33.4 g (48%)
Carbs40.4 g (16%)
Sugars6.8 g (8%)
Protein19.4 g (39%)
Sodium1556.2 mg (78%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sauté onions and garlic in olive oil
olive oil1 tablespoon
onion1 
cloves garlic2 Step 2
Add the sliced sausage and brown
turkey kielbasa12 ouncesStep 3
Boil potatoes in the chicken broth and then bring to a simmer
chicken broth4 cups
potatoes4 Step 4
Add sautéed veggies and sausage to the broth and simmer
kale2 cups
smoked paprika1 teaspoon
heavy cream1 cupStep 5
When potatoes are soft, add the milk/cream and the kale. Cook for another minute and then remove from heat
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