Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
21
High
Nutrition per serving
Calories460.4 kcal (23%)
Total Fat20 g (29%)
Carbs37.5 g (14%)
Sugars5.8 g (6%)
Protein28.2 g (56%)
Sodium1530 mg (77%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Start by adding a 32oz bag of diced hashbrown potatoes to the crockpot. Add one packet of taco seasoning to the potatoes. I used Ore-Ida brand diced hashbrown potatoes.
diced hash-brown potatoes32 oz
taco seasoningStep 2
Top the potatoes with 1lb of cooked ground beef, which has also been seasoned with taco seasoning.
ground beef1 lbStep 3
This is a layered dish, so don’t mix, just smooth out each layer of each ingredient as you go.
Step 4
Add in a can of Ro-Tel, a can of drained black beans, frozen or canned corn (as much or as little as your like), and top with 16oz of Velveeta cheese.
can Ro-Tel1 
can of black beans1 
frozen corn
Velveeta Cheese16 ozStep 5
Cover and cook on high for 4 hours.
Step 6
When it’s done, mix the cheese into the mixture.
Step 7
When serving, you can add sour cream, guacamole, and hot sauce if you wish. Enjoy!
sour creamNotes
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