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Judy Syombua Kasalu
By Judy Syombua Kasalu

Gizzards in coconut cream sauce

Instructions
Prep:10minCook:30min
Gizzards in coconut cream sauce is a delicious and flavorful dish that my family and I enjoy eating. It is made by using chicken gizzards, coconut cream and adding your favorite spices and herbs. This combination of the chewy texture of the gizzards and the smooth, slightly sweet flavor of the coconut cream creates a perfect balance of flavors that will surely satisfy your taste buds
Updated at: Thu, 05 Dec 2024 05:37:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories417.3 kcal (21%)
Total Fat12.6 g (18%)
Carbs52.5 g (20%)
Sugars20.3 g (23%)
Protein24 g (48%)
Sodium309.4 mg (15%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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