Bang bang chicken rice bowl

Name: Bang bang chicken rice bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Asian
Ingredients: 2 Chicken breast; 3 tsp blackened seasoning (homemade or store bought); 1 tsp oil; 1/2 cup mayonnaise; 3 tbsp sweet chili sauce; 1 tbsp siracha or chili garlic sauce; 1 tbsp rice wine vinegar; 1/4 cup cucumbers; 1 tsp salt; 1/2 tsp white sugar; Frozen edamame

10 steps

Prep:10minCook:30min

Guaranteed to be a family favorite as each family member can customize their own bowl! Feel free to swap the protein for fish, pork, or even shrimp! We love these bowls with rice, quick pickled cucumbers, edamame, and roasted broccoli.

Updated at: Fri, 06 Dec 2024 01:54:16 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories897.4 kcal (45%)

Total Fat67.7 g (97%)

Carbs19.1 g (7%)

Sugars12 g (13%)

Protein51.8 g (104%)

Sodium2239.7 mg (112%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2chicken breast

3 tspblackened seasoning

homemade or store bought

1 tspoil

½ cupmayonnaise

3 Tbspsweet chili sauce

1 Tbspsiracha

or chili garlic sauce

1 Tbsprice wine vinegar

¼ cupcucumbers

1 tspsalt

½ tspwhite sugar

frozen edamame

Instructions

Step 1

Combine mayonnaise, sweet chili sauce, and siracha or chili garlic sauce in bowl and mix until combined.

Bowl

sweet chili sauce3 Tbsp

Step 2

Score chicken breast or cut into bite sized pieces.

Cutting Board

Knife

chicken breast2

Step 3

Drizzle with oil and blackened seasoning.

Bowl

chicken breast2

blackened seasoning3 tsp

oil1 tsp

Step 4

Top each chicken breast with 2 tbsp of the mayonnaise mixture you made in step one. If you cut the chicken into bite sized pieces, toss the chicken with 4 tbsp of the mayonnaise mixture.

Step 5

Set air fryer or oven to 390°F.