Steamed Shrimp with Basmati Rice and Broccoli

Name: Steamed Shrimp with Basmati Rice and Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 75 g basmati rice; 100 g shrimp (peeled and deveined); 150 g broccoli florets; Juice of ½ lemon; 1 tbsp olive oil; Salt and pepper to taste

5 steps

Prep:10minCook:15min

Updated at: Thu, 12 Dec 2024 11:07:28 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories542.7 kcal (27%)

Total Fat15.9 g (23%)

Carbs72.1 g (28%)

Sugars3.2 g (4%)

Protein29.9 g (60%)

Sodium948.1 mg (47%)

Fiber5.2 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

75gbasmati rice

100gshrimp

peeled and deveined

150gbroccoli florets

0.5juice of lemon

1 Tbspolive oil

Instructions

Step 1

Rinse the basmati rice under cold water until the water runs clear.

Step 2

In a steamer basket or pot, place the shrimp and broccoli together. Add water to the bottom of the steamer with the juice of ½ lemon for a subtle citrus flavor.

Step 3

Steam for 6–8 minutes, or until the shrimp turn pink and opaque and the broccoli is tender but not mushy.

Step 4

Plate the rice as a base. Arrange the steamed shrimp and broccoli on top.

Step 5

Drizzle with olive oil and season with salt and pepper to taste.