Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories328.3 kcal (16%)
Total Fat18.6 g (27%)
Carbs25 g (10%)
Sugars1.6 g (2%)
Protein14.4 g (29%)
Sodium231.7 mg (12%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
참치 기름을 빼서 마요네즈를 섞어줍니다
Step 2
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Step 3
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Step 4
김가루도 넣어줍니다
Step 5
동그랗게 모양을 잡아주세요
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