Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories428.5 kcal (21%)
Total Fat26.1 g (37%)
Carbs31.8 g (12%)
Sugars1.2 g (1%)
Protein16.2 g (32%)
Sodium1165 mg (58%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
스팸을 잘라서 구워줍니다
Step 2
김 위에 밥을 올려줍니다
Step 3
스팸을 김으로 감싸서 하트모양을 만들어줍니다
Step 4
하트모양을 만든 김을 올리고 말아줍니다
Step 5
먹기좋은 두께로 잘라줍니다
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