Nutrition balance score
Great
Glycemic Index
84
High
Glycemic Load
52
High
Nutrition per serving
Calories268.1 kcal (13%)
Total Fat0.3 g (0%)
Carbs61 g (23%)
Sugars2.8 g (3%)
Protein7.2 g (14%)
Sodium796.1 mg (40%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 손질 후 채썰기 해줍니다
Step 2
물에 담가 전분기를 빼줍니다
Step 3
물기 짠 후 소금과 후추로 간을 합니다
Step 4
팬에 한 숟가락씩 올려서 노릇노릇하게 부쳐줍니다
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