Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories783.7 kcal (39%)
Total Fat31 g (44%)
Carbs76.5 g (29%)
Sugars21.2 g (24%)
Protein53.3 g (107%)
Sodium4638 mg (232%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 데쳐줍니다
Step 2
야채들도 손질 후 먹기 좋게 잘라줍니다
Step 3
양념장을 만들어줍니다
Step 4
닭, 야채에 넣고 잘 버무려줍니다
Step 5
물을 조금 넣고 푹 끓입니다
Step 6
청양고추를 듬뿍 넣어서 끓여줍니다
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