Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
57
High
Nutrition per serving
Calories790 kcal (39%)
Total Fat30.8 g (44%)
Carbs76.3 g (29%)
Sugars12.1 g (13%)
Protein52.6 g (105%)
Sodium4708.7 mg (235%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 손질 후 데쳐줍니다
Step 2
감자를 먹기 좋게 잘라주세요
Step 3
양념장을 만들어줍니다
Step 4
냄비에 닭,양념장, 감자, 물을 조금 넣어 주세요
Step 5
푹~ 끓여줍니다
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