Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
47
High
Nutrition per serving
Calories288.4 kcal (14%)
Total Fat1.5 g (2%)
Carbs63.2 g (24%)
Sugars61 g (68%)
Protein6.5 g (13%)
Sodium771.7 mg (39%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 후 채썰기 해줍니다
Step 2
부침가루와 물을 넣고 잘 섞어줍니다
Step 3
팬에 올리고 노릇노릇하게 부쳐줍니다
Step 4
전간장을 만들어서 찍어 드세요
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