Nutrition balance score
Good
Glycemic Index
83
High
Glycemic Load
73
High
Nutrition per serving
Calories487.8 kcal (24%)
Total Fat12.6 g (18%)
Carbs87.9 g (34%)
Sugars16 g (18%)
Protein9 g (18%)
Sodium415.2 mg (21%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
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