Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories539.1 kcal (27%)
Total Fat45 g (64%)
Carbs46.5 g (18%)
Sugars11.6 g (13%)
Protein7.9 g (16%)
Sodium1182.5 mg (59%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채를 씻어 물기를 빼준후 먹기좋은크기로 썰어주세요
Step 2
볼에 야채담고 병아리콩 2T 넣어준후 소스을 뿌려준후 그라나파다노치즈를 뿌려 버무려주면 완성(그라나파다노치즈는 생략가능합니다.)
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