Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories379.4 kcal (19%)
Total Fat26.4 g (38%)
Carbs13.5 g (5%)
Sugars8.7 g (10%)
Protein24.6 g (49%)
Sodium2299.4 mg (115%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양념장을 만들어줍니다
Step 2
고기에 양념장을 넣고 잘 섞어줍니다
Step 3
팬에 고기를 올려줍니다
Step 4
바삭하게 구워주세요
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