Nutrition balance score
Great
Glycemic Index
14
Low
Glycemic Load
2
Low
Nutrition per serving
Calories205.2 kcal (10%)
Total Fat3 g (4%)
Carbs12.3 g (5%)
Sugars3.2 g (4%)
Protein30.9 g (62%)
Sodium1003.4 mg (50%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
낙지를 손질해주세요
Step 2
고춧가루, 고추장, 간장, 다진마늘,맛술을 넣고 양념장을 만들어줍니다
Step 3
낙지를 데쳐줍니다
Step 4
야채를 먼저 볶습니다
Step 5
양념장을 넣어줍니다
Step 6
낙지를 넣고 잘 볶아줍니다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
