Taco casserole
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By Todd Bobenrieth
Taco casserole
9 steps
Prep:10minCook:25min
Updated at: Wed, 11 Dec 2024 16:12:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories495.5 kcal (25%)
Total Fat32.5 g (46%)
Carbs27.9 g (11%)
Sugars6.2 g (7%)
Protein26.8 g (54%)
Sodium1002.8 mg (50%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 375°
Step 2
Grease an 11x7" baking sheet
Step 3
Cook beef and onion until beef is dark brown
Step 4
Drain and stir in taco sauce, water, chilies and seasoning mix
Step 5
Cook over low heat for 3-4 minutes
Step 6
Layer 1/2 of broken taco shells on bottom of prepared baking dish.
Step 7
Cover with 1/2 meat mixture.
Step 8
Sprinkle with 1 cup of cheese and repeat with remaining mixture
Step 9
Bake for 20-25 minutes
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