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Yummy Foodie
By Yummy Foodie

The easiest and most delicious avocado smoothie

3 steps
Prep:2minCook:3min
This smooth and creamy smoothie only takes 4 ingredients and 5 minutes to make. You and your family will fall in love with this instantly! The avocado gives off a smooth and rich texture to the smoothie, whilst the honey adds a floral touch of sweetness to it. Top it off with nettle seeds, this avocado smoothie is an absolute delight. Perfect for a refreshing drink, a little snack, a BBQ drink, a healthy drink......
Updated at: Wed, 11 Dec 2024 18:09:00 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories309.4 kcal (15%)
Total Fat17.9 g (26%)
Carbs30.8 g (12%)
Sugars24.5 g (27%)
Protein8.7 g (17%)
Sodium89.2 mg (4%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel the avocados and take out the seed as well.
KnifeKnife
Step 2
Put the avocados in a blender, add in approx. 650ml milk (or until the milk just covers the avocados). Don't forget the honey as well! Remember to use RUNNY honey so it can mix in with the smoothie. You can adjust the amount based on the sweetness of the avocados itself and your personal taste.
runny honeyrunny honey2 ½ Tbsp
milkmilk650ml
Step 3
Pour the smoothie into cups, top off with 1 tsp of nettle seeds just for that extra healthiness.
And you're done!
Pour the smoothie into cups, top off with 1 tsp of nettle seeds just for that extra healthiness. And you're done!
nettle seedsnettle seeds1 tsp

Notes

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