Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories1063.1 kcal (53%)
Total Fat50 g (71%)
Carbs75.1 g (29%)
Sugars23.7 g (26%)
Protein75.4 g (151%)
Sodium4879.3 mg (244%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 손질 후 끓는물에 데쳐줍니다
Step 2
야채들을 손질 후 잘라줍니다
Step 3
양념장을 만들어주세요
Step 4
닭에 양념장을 섞어줍니다
Step 5
야채를 넣고 물을 조금 넣고 푹 끓여줍니다
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