고구마 야채튀김 만들기 간식으로 좋아요

Name: 고구마 야채튀김 만들기 간식으로 좋아요
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian, Korean
Ingredients: 고구마 3개; 양파 1개; 당근 1개; 튀김가루 5스푼

3 steps

Prep:15minCook:15min

고구마 야채 튀김! 바로 갓 튀겨서 먹으면 정말 맛있어요~

Updated at: Thu, 12 Dec 2024 07:04:50 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories332.6 kcal (17%)

Total Fat0.2 g (0%)

Carbs75.5 g (29%)

Sugars15.1 g (17%)

Protein7.8 g (16%)

Sodium1441.7 mg (72%)

Fiber9.4 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 개고구마

1 개양파

1 개당근

5 스푼튀김가루

Instructions

Step 1

야채들을 손질 후 채썰기 해줍니다

Step 2

튀김가루를 넣고 잘 섞어줍니다

Step 3

팬에 올리고 노릇노릇 튀겨줍니다

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