Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories119.6 kcal (6%)
Total Fat1 g (1%)
Carbs24.9 g (10%)
Sugars22 g (24%)
Protein4.5 g (9%)
Sodium646.9 mg (32%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 수 채썰기를 해줍니다
Step 2
부침가루와 물을 넣고 반죽을 만들어줍니다
Step 3
반죽에 야채들을 넣어줍니다
Step 4
소금으로 간을 해주세요
Step 5
팬에 반죽을 넣고 노릇노릇 부쳐줍니다
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