Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
46
High
Nutrition per serving
Calories271 kcal (14%)
Total Fat1.5 g (2%)
Carbs58.9 g (23%)
Sugars57.7 g (64%)
Protein6.3 g (13%)
Sodium1001.4 mg (50%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치를 잘게 잘라줍니다
Step 2
부추도 잘라줍니다
Step 3
부침가루에 물을 넣고 반죽을 만들어줍니다
Step 4
김치와 부추를 잘 섞어줍니다
Step 5
팬에 넣고 노릇노릇 바삭하게 부쳐줍니다
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