Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories67.8 kcal (3%)
Total Fat3.5 g (5%)
Carbs5 g (2%)
Sugars2.2 g (2%)
Protein4.9 g (10%)
Sodium341.4 mg (17%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Steam broccoli.
Step 2
Saute breakfast sausage and put to the side. Saute mushrooms and put to the side with sausage and broccoli.
Step 3
Sautee garlic and onion. (Optional: blend cottage cheese until smooth) add Cottage cheese to veggies, salt pepper. Cook on low until heated through. Pour over pork and veggies.
