Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories557.4 kcal (28%)
Total Fat31.3 g (45%)
Carbs39.3 g (15%)
Sugars37.1 g (41%)
Protein33.8 g (68%)
Sodium683.2 mg (34%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
두부를 데쳐서 으깨주세요
Step 2
소금으로 간을 합니다
Step 3
유부에 두부를 넣어줍니다
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