백종원 참치김치찌개 끓이는법

Name: 백종원 참치김치찌개 끓이는법
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Korean, Asian
Ingredients: 캔참치100g; 김치 100g; 국간장 2스푼; 설탕 반스푼; 대파 조금

5 steps

Prep:10minCook:20min

참치김치찌개! 푹 끓여서 맛있게 드세요

Updated at: Fri, 13 Dec 2024 08:51:59 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories97.6 kcal (5%)

Total Fat1.8 g (3%)

Carbs5.5 g (2%)

Sugars3.8 g (4%)

Protein12.5 g (25%)

Sodium492.8 mg (25%)

Fiber1 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

100g캔참치

100g김치

Instructions

Step 1

김치를 자른 후 설탕을 넣고 잘 볶아줍니다

Step 2

물을 넉넉하게 부어주니다

Step 3

참치를 넣고끓여주세요

Step 4

간장으로 간을 합니다

Step 5

대파를 넣고 푹 끓입니다

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