Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
48
High
Nutrition per serving
Calories283.9 kcal (14%)
Total Fat1.6 g (2%)
Carbs62.1 g (24%)
Sugars60.9 g (68%)
Protein6.1 g (12%)
Sodium1249.7 mg (62%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치를 잘라서 설탕을 넣고 섞어줍니다
Step 2
반죽에 물을 넣고 섞어줍니다
Step 3
반죽에 김치를 넣고 잘 섞어줍니다
Step 4
팬에 넣고 노릇노릇 잘 부쳐줍니다
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