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상원 장
By 상원 장

그릭요거트 바나나 토스트

Instructions
Prep:5minCook:5min
Updated at: Fri, 13 Dec 2024 11:08:42 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
20
High

Nutrition per serving

Calories185.9 kcal (9%)
Total Fat1 g (1%)
Carbs38.5 g (15%)
Sugars18 g (20%)
Protein7.8 g (16%)
Sodium184.1 mg (9%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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