Nutrition balance score
Unbalanced
Glycemic Index
6
Low
Glycemic Load
0
Low
Nutrition per serving
Calories53.1 kcal (3%)
Total Fat0.6 g (1%)
Carbs2.4 g (1%)
Sugars0.1 g (0%)
Protein8.9 g (18%)
Sodium748.4 mg (37%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
바지락을 해감 시켜줍니다
Step 2
깨끗하게 세척 해주세요
Step 3
물을 넣고 끓여줍니다
Step 4
다진마늘, 대파, 소금을 넣고 푹 끓입니다
Step 5
바지락이 입을 벌리면 불을 끄면 됩니다
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