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스라
By 스라

손님초대음식 팽이버섯말이 추가요

3 steps
Prep:10minCook:10min
팽이버섯 넣은 햄말이! 손님상에 올려도 좋습니다
Updated at: Fri, 13 Dec 2024 11:46:09 GMT

Nutrition balance score

Great
Glycemic Index
22
Low
Glycemic Load
2
Low

Nutrition per serving

Calories109.5 kcal (5%)
Total Fat4.6 g (7%)
Carbs7.7 g (3%)
Sugars0.7 g (1%)
Protein10.3 g (21%)
Sodium409.3 mg (20%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
팽이버섯을 손질 후세척을 해주세요
Step 2
슬라이스 햄에 팽이버섯을 넣고 말아줍니다
Step 3
팬에 올리고 노릇노릇 구워줍니다
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