Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
47
High
Nutrition per serving
Calories356.5 kcal (18%)
Total Fat2.5 g (4%)
Carbs60.6 g (23%)
Sugars59 g (66%)
Protein24.3 g (49%)
Sodium1590.4 mg (80%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
부추를 손질 후 잘라줍니다
Step 2
부침가루에 물을 넣고 섞어줍니다
Step 3
부추와 새우가루를 넣고 섞어줍니다
Step 4
소금을 넣고 간을 합니다
Step 5
팬에 넣고 노릇노릇 잘 부쳐줍니다
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