Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
46
High
Nutrition per serving
Calories269 kcal (13%)
Total Fat1.2 g (2%)
Carbs59.2 g (23%)
Sugars57.9 g (64%)
Protein5.9 g (12%)
Sodium1146.4 mg (57%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
배추를 손질 후 세척을 합니다
Step 2
부침가루에 물을 넣고 섞어줍니다
Step 3
반죽에 배추를 넣고 섞어줍니다
Step 4
팬에 넣고 부쳐줍니다
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